163 flights of stairs

What’s that, Empire State Building? I can’t hear you from the top of the Burj Khalifa. Today I hauled 135 boxes up from the basement to the ground floor and staged them for our upcoming move. Then I jogged up and down the stairs a few extra times to hit 163 floors for the day.

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The rabbit hole

Personal fitness post ahead! Flee now, or proceed at your own peril! So two years ago I was basically a plant. I owned a shirt that said “Unathletic” in that college Athletics Department font. It was funny, but also true. A year and a half ago I started Weight Watchers. I dropped 45 pounds in

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